How should a newborn sleep


Congratulations on becoming a new parent! As exciting as it may be, it’s also nerve-wracking to ensure that your newborn is safe and sound, especially when it comes to their sleeping habits. Sleep is crucial for a newborn’s development, and parents must ensure their baby is getting enough sleep and sleeping safely. But, how should a newborn sleep? In this article, we’ll share tips and best practices for safe and sound sleep for your little one.

How should a newborn sleep?

First and foremost, it’s essential to understand that newborns require a lot of sleep, up to 18 hours a day. However, they usually sleep in short bursts of 2-3 hours, waking up for a feeding or a diaper change. Here are some tips on how should a newborn sleep:

  1. Place your baby on their back: It’s important to place your baby on their back to reduce the risk of Sudden Infant Death Syndrome (SIDS). Studies have shown that placing your baby on their stomach or side increases the risk of SIDS. You can also place your baby on their side but make sure they don’t roll over onto their stomach.
  2. Use a firm sleep surface: Place your baby on a firm and flat sleep surface, such as a crib or bassinet. Make sure the surface is free of any soft objects, such as pillows, blankets, or toys, which can increase the risk of suffocation.
  3. Share a room, not a bed: It’s recommended that parents share a room with their newborn, but not a bed. Co-sleeping can increase the risk of SIDS, suffocation, or accidental injury. If you want to keep your baby close, use a bassinet or a co-sleeper that attaches to your bed.
  4. Dress your baby appropriately: Dress your baby in light, comfortable clothing that is appropriate for the room temperature. Avoid using too many layers or heavy blankets that can cause overheating, which is also a risk factor for SIDS.
  5. Swaddle your baby: Swaddling can help soothe your baby and make them feel secure. However, make sure you’re doing it correctly. Use a lightweight, breathable blanket and wrap it snugly around your baby’s body, leaving its head uncovered. Stop swaddling once your baby starts rolling over or shows signs of trying to do so.
  6. Keep the room cool and quiet: Newborns sleep best in a cool and quiet environment. Keep the room temperature between 68-72°F (20-22°C) and use a white noise machine to block out any disturbing noises.
  7. Avoid letting your baby sleep in a car seat or swing: While it may be tempting to let your baby sleep in a car seat or swing, it’s not recommended for prolonged periods. These devices are not designed for sleeping, and your baby can slump down and suffocate.

Checkout Best Baby Swing for Sleeping

Sound, deep, and safe sleep are all that as parents you would be looking for in your newborn babies. For ensuring the comfort of your newborn kids, you purchase new toys, and comfortable beds, and even decorate the rooms accordingly. Some people prefer to sleep with their newly born babies for some months initially and then they shift them to their separate rooms with beautiful décor and a comfortable sleeping place. But some people let their newborn kids sleep in separate rooms which are meant for them specifically to give them more comfort and a suitable environment.

Parents also pay huge attention to their newborn baby’s apparel. They prefer to provide their kids with every possible comfort. Separate clothing for day and night time and for sleeping is ensured so that their kids may sleep in comfort and ease.

Sleeping postures are important for a newborn baby’s growth. Take due care when your child is sleeping. The environment must be calm and relaxed around your infant so that he/she may sleep for longer.

It is recommended to let your child sleep with her/his back on the bed instead of any other sleeping posture. This sleeping posture will save your child from many health issues and their bones will be developed in a better way with natural support.


Ingenuity Swing n Go, Portable Swing

5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
  1. Noiseless motor for undisturbed baby
  2. Highly reliable and cost-effective
  3. Offers a wide range of features
  4. Includes 8 melodies for entertainment
  5. Nature sounds for a calming effect
  6. Battery-operated with built-in timer for longevity
  7. Timer can be set to save battery power
  8. Provides battery-saving mode option

Do not use any equipment or tool to fix the sleeping posture of your child while he/she is sleeping. This may interrupt the sleeping time, duration, and comfort of your infant.

There are a lot of questions that may occur in your mind as a parent after giving birth to a newborn. Here in this article, we have tried to answer all your possible questions so that instead of searching here and there, you may be able to find sound information and you may protect your child’s happiness.

Separate care for your newborn

Of course, as parents of newborn babies, you would prefer to do extra care for your child. At this early infancy, your child would require extra care and consideration. Some parents go for decorating separate rooms, some go for building beautiful carts and some buy new toys to make their newborn kids happy.

Keeping in view the care and concerns of new parents, infants must be given due attention, especially in the initial few months.

Other treats that you can give to your newborn

You can decorate separate rooms with beautiful artwork for your infants. The beautiful colors and the artistic work on the wall along with soft toys with amazing color combinations can make your kids calm and they can get into closer contact with the changing things around them.

Suitable sleeping tips for your infants

As infants have no idea about sleeping posture, they tend to sleep the way they feel comfortable. That is the responsibility of parents to take care of their newborn babies and their suitable sleeping postures.

Nobody has experience before becoming a parent; therefore, they always tend to get the best for their kids. But for your ease, we have collected and compiled some useful pieces of information for your knowledge.

  • Always let your baby sleep with their back on the bed instead of taking any side
  • Try to build a comfortable bed for your newborn baby
  • Change your newborn baby’s cloth with comfortable ones so that he/she may be able to sleep in depth
  • Don’t use any type of tool to make your sleeping child’s position still, it will disturb his/her deep sleep and their sleeping time may be reduced due to this factor
  • All newborns must sleep with their backsides on the bed unless your doctor advises changing the sleeping side of your baby

Some Do’s and Don’ts

Here are some useful tips that you should follow and some don’ts that you need to avoid for keeping your child happy and comfortable:


  • Try to keep your newborn clean and dry
  • Use good quality diapers and easy clothes for your newborn kid
  • Before they fell asleep, ensure to change their clothes which are easy and loose
  • Always spend more and more time with your newborn child to attract him/her to yourself


  • Don’t leave your newborn child alone while awakening
  • Don’t give your child any weapon-like toys to play with
  • Don’t let the child sleep alone, especially in the initial few months

All newborn babies must be given extra care so that their growth and comfort may not be disturbed. The natural growth of your newborn baby starts with a deep sleep of at least 12 hours from 24 hours a day.

To ensure this long sleeping time, you should take care of easy clothing, in-time baby feed, and a comfortable environment around him/her. The natural growth of your infant is directly associated with in-depth sleep of at least 12-14 hours.

In this article, we have discussed minute details regarding the care of newborn babies. In the starting phase, infants need more time and attention. Try to separate their sleeping beds but not room in the start.

The initial 3-4 months are very much important for your newborn kid because they sleep more and require more food. Around half of the time in the day, newborn babies tend to sleep so sleeping time must be calm, relax and you should care about the peaceful surroundings around your child while he/she is sleeping.


Is it okay to let my newborn sleep in a separate room?

Though there is no harm in doing so, we recommend being with your child whether he/she is awakened or fallen asleep. Some parents in their excitement build new rooms and decorate them for their newborn babies that attract your kids but try to spend as much time as you can with your kids. In the initial phase, infants want more attention and care from their parents and if you provide much time to them in the start, they tend to be more attracted toward you.

Instead, provide your newborn child comfort by sharing the room but don’t share a bed with her/him. Let her/him feel the comfort and the privacy that would give them deep sleep. Also, you would feel more relaxed when your baby would be sleeping in front of you.

Wooden or steel which cart is good for my newborn child to sleep in?

Both materials are good so long you use comfortable mattresses for your newborn child. The mattresses should be comfortable but make sure to give your newborn a comfortable, relaxed, and calm environment. The initial few months are very important to give love and care to your child. Wooden carts usually provide more comfort and are not dangerous for newborn kids. You can make them more attractive by adding toys of her/his choice and letting the child play with them.

“Sleep is the golden chain that ties health and our bodies together.” 

Related Links: